Flowing with the Words

Being wide awake at 2:00 am is not a usual occurrence for me, but I resumed my medicine today after being off it for two weeks.  Totally forgetting the "jump start" that happens when I resume it after a break, I simply popped it in when I picked it up, about noon time.  So here I am wired with words, writing and feeling like I could create the great American novel in one sitting.  I completed another newsletter and sent it off, wrote several journal entries, and now am trying to lull myself to dreamland by writing here.  I'm sure when morning comes I will not recognize what is flowing now,but somehow, there is a need to continue.
I am somehow not surprised at the increased effect of the medication today.  Since last week when I was attuned in Reiki I, there has been an increase in all of my senses.  I see things more clearly, I have noticed an increase in hearing, and food tastes so much better.  Gone also are cravings (except for salt which never leaves me), and a much more relaxed attitude toward food.  I am even feeling hungry in the morning upon arising, something I haven't felt for years. Perhaps the most noticeable effect is a lack of worrying or fear, especially about the shop.  The bills are still there, but I have a different sense toward them, recognizing that doing what I can each day lends itself to much more ease than worrying about the next day.  I really like these changes.

Fall is here and I reluctantly turn toward the new season

The calendar has turned another page and we are truly into Fall and October.  I look wistfully back at the "summer that never quite happened" with a sigh, wishing there had been more.  I really love the Fall here on Cape Cod.  It really is our best season, warm temperatures, relaxed customers, slower pace than frantic July and August, and usually our foliage and color is subtle but gorgeous.  I missed much of September with my Alaskan adventures, which is probably why I am still wishing for a bit more summer.

With Fall, however, comes a chance for new ventures.This fall  we are developing a series of nutrition based classes and events(YOU ARE WHAT YOU EAT: HOW CAN I CHOOSE?).  The series begins THIS TUESDAY October 6, 5:30 pm, with Pam Russell, Nutritional Consultant and Health Educator, speaking on overall Nutrition and "eating well to live well.".  Come join us for this free introduction and learn how to eat for wellness!